When it comes to fat burners, Yacon is the latest discovery. But reading a simple Yacon Molasses review might not be enough for some if they do not understand what has been clinically tested so far and how it truly works. Yacon Molasses is a sweetening agent that comes from the Yacon root – a robust perennial plant traditionally grown in the Northern and Central Andes from Colombia to Northern Argentina for its crisp, sweet-tasting tuberous roots.
The plant provides sweet tasting roots that have been used among the people of Peru for hundreds of years and Yacon Molasses can be used as a sugar substitute or a potent health supplement. Recent research and clinical studies have proved amazing weight loss properties and is now popularly known as the “Metabolism Game Changer.”
Simply put, Yacon Molasses is the sweetest weight loss supplement ever created. The secret lies in the extract of the root which is high in (FOS) fructooligosaccharides which acts as a prebiotic and promotes your “skinny bacteria”. Apart from improving your metabolism, it acts as a natural suppressant throughout the day.
Yacon Syrup in Dr. Oz
Recently featured on the Dr. Oz Show, and touted as a metabolism game-changer, Yacon syrup is the latest buzz in the world of weight loss, providing health benefits including weight loss, wellness and a boost in energy. It is described as “candy in a jar” and is “similar to molasses,” according to Dr. Oz’s study participants, containing high fiber content and averaging a total of seven calories per teaspoon.
Dr. Oz conducted his own study on 60 female volunteers that took one tablespoon of the syrup with or before each meal for 4 weeks, without making any changes in their exercise and diet habits. Even though only 40 actually completed the study trial, the result still proved effective – because 29 out of the 40 participants reported weight loss of some sorts. Also, 14 women lost 5 lbs. or more.
There was also reduction in waist size of almost two inches and the average weight loss among the female viewers was about three lbs.
How it Works
The Yacon Molasses works because of the high level of fructans it contains. This helps the body retain essential minerals including magnesium and calcium. Also, it helps improve metabolism, suppress hunger, and keep your blood sugar levels healthy.
People that have had too many sweets or carbohydrates find that their insulin levels are not sustainable, which leads to them getting fatter and less healthy. This product can bring down these levels so that your body does not create fat in the same way that it did before.
The Yacon syrup is 100% natural is high in prebiotics, such as fructooligosaccharides (FOS) and insulin. The high fructooligosaccharides (up to 50%) found in the root extracts of the Yacon plant stops enzymes breakdown within your digestive system so that it can reach the colon undigested. This alone provides low calories solution in Yacon Molasses. Also, the consumption of FOS does not increase blood glucose.
Furthermore, FOS also contains soluble fiber which helps prevent and control constipation by increasing stool bulk. On the other hand, it is intended to replace table sugar from your diet, making it the perfect sweetener for tea and coffee.
Benefits of Yacon Molasses in Weight Loss
Weight loss that is achieved through short cuts ends up putting strain on the body and it is usually not easy to sustain. It can be a difficult task to lose weight especially in the western world. This is due to the abundance of food and simple carbohydrates which make it hard to get the insulin and blood glucose levels in healthy places for optimal weight.
Yacon Molasses is the recent addition in the weight loss industry. It is formulated with pure Yacon syrup which is widely used in dietary supplements because of its health and weight loss benefits.
It helps you shed weight naturally without eliminating certain types of food from your diet. It promotes weight loss by supporting a healthy metabolism and acting as an appetite suppressant, helping people eat less. In fact, according to latest discoveries, this root crop promises weight loss without the need for exercise or diet.
Apart from the prevention and control of constipation, Yacon’s FOS also helps feed beneficial bacteria like Lactobacillus and Bifidus in the colon. Studies have revealed that these bowel bacteria have immunity-boosting and anti-inflammatory effects, and increasing their numbers can help you maintain a healthy weight.
Yacon Syrup in Studies
Daily consumption of produced a significant decrease in body mass index, waist circumference and general body weight according to a study that was carried out to assess the tolerance and health benefits of Yacon Syrup on humans.
Satiety sensation and defecation frequency were seen among participants. However, serum lipids and fasting glucose were not affected by the syrup and a positive effect was found in serum LDL-cholesterol levels.
The study came out with a conclusion that Yacon syrup is a good source of FOS (fructooligosaccharides) and its long-term consumption produced beneficial health effects on obese pre-menopausal women with insulin resistance.
Possible Side Effects
Apart from those who have allergy to the plant (which is extremely rare), there is really no downside to using it because it is an all-natural product. If you have an allergy, then there is a risk of anaphylaxis even when consumed in any form including pill, syrup or the actual plant. However, if you suspect that you might be allergic to it, be sure to consult with your physician on how to proceed safely.
Although most Yacon Molasses reviews claim that it is high in fructooligosaccharides (FOS), which can provide digestive benefits and help you lose weight, most claimed benefits are based on just one clinical study completed by Dr. Oz. However, this sweet tasting supplement can be used in place of a wide variety of traditional sweeteners and like every other dietary supplement, it is important to consult with your physician before using it.
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